.png)
.png)
.png)
.png)
MINDFULNESS
BODY
Find a reliable (psycho) therapist, body-oriented therapist, coach,or psychologist who can really support you.
Our therapists are fully screened. The members of One Wellness Sessions are all independent care providers, committed to the mental and physical health, wellbeing and growth of their clients.
TRAUMA
Find a reliable (psycho) therapist, body-oriented therapist, coach,or psychologist who can really support you.
Our therapists are fully screened. The members of One Wellness Sessions are all independent care providers, committed to the mental and physical health, wellbeing and growth of their clients.
STRESS
Find a reliable (psycho) therapist, body-oriented therapist, coach,or psychologist who can really support you.
Our therapists are fully screened. The members of One Wellness Sessions are all independent care providers, committed to the mental and physical health, wellbeing and growth of their clients.
RELEASE
Find a reliable (psycho) therapist, body-oriented therapist, coach,or psychologist who can really support you.
Our therapists are fully screened. The members of One Wellness Sessions are all independent care providers, committed to the mental and physical health, wellbeing and growth of their clients.
​
Caring for growth and personal wellbeing
"Making therapy accessible"
Find a reliable (psycho) therapist, body-oriented therapist, coach,or psychologist who can really support you.
Our therapists are fully screened. The members of One Wellness Sessions are all independent care providers, committed to the mental and physical health, wellbeing and growth of their clients.
BODY TRAUMA STRESS RELEASE
THERAPEUTIC EXERCISE
TYPES OF THERAPIES AND INFORMATION
ACT Therapy
Acceptance and Commitment
Therapy: encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them. It may seem confusing at first, but ACT paired with mindfulness-based therapy offers clinically effective treatment.
Hypno Therapy
Hypnotherapy is the use of hypnosis as a remedy for psychological and physical complaints, but also for improving sports performance. The client is put into a light trance by the hypnotherapist through mainly verbal communication but retains control over himself
Anxiety Coaching
Anxiety coaching looks to increase your understanding of anxiety so you can develop techniques to regain control, boost self-esteem and work towards goals
​
​
​
.jpg)
%20(2).jpg)
ONE WELLNESS GIFTCARD
​
We represent a selection of passionate expert in a variety of fields.
With all an individual mission to contribute to health and wellbeing.
​
Mind and Mental Health Experts - Nutritional Experts - Mindfulness Experts - Yoga Experts - Sports Experts and more.